#18 Motivational Mixdown - The Gratitude Get Down

#18 Motivational Mixdown – The Gratitude Get Down

Text FREEGRATITUDE to 44222 Free Meditation Get down with gratitude on this 5-minute motivational mixdown.   Resources:  Free Meditation – Text FREEGRATITUDE to 44222  CIJ Course – Text 2019CIJ to 44222  Lil Duval – Smile Bitch (Audio) ft. Snoop Dogg, Ball Greezy  Connect with Alyson    Website    Instagram    Facebook    CIJ Course    Facebook Group

#17 Robin Munro: Crush Walls Founder talks about his passion for Graffiti, Street Art & Community Building

#17 Robin Munro: Crush Walls Founder talks about his passion for Graffiti, Street Art & Community Building

Don’t Hate. Meditate. Text meditatenow to 44222 CRUSH celebrates art, urban beautification, creativity, and culture by enriching our community through an arts festival.  Centered around empowering artists, it aims to reflect and diversify the urban landscape and the unique voice of a community.   CRUSH raises awareness of the cultural significance, the importance of art for…

#2 LGBTQ Activist Russell Roybal

Real Talk: Russell Roybal’s journey to activism San Fransico Aids Foundation National Gay & Lesbian Task Force Russell’s power anthem Mindfulness practice Putting the Q in LGBTQ About this podcast: Russell Roybal and I have a real talk moment about his journey into activism and his passion for the dance floor. Russell Roybal is Chief Advancement Officer of San Francisco…