#38 Ash Ruiz – Boredom and Beyond

How are you holding up with your quarantine? Do you find yourself saying, “I’m bored?”In this episode, I sit down with my booru, spiritual teacher, and most beloved friend, Ash Ruiz to talk about boredom during our quarantine. It’s playful, insightful, and as always a little bit comical. We hope this brings a little joy and inspiration…

#37 Go Within and Create

Lot’s of us are affected by the Coronavirus. How do we find mindfulness and creativity during this difficult time? Download FREE meditations here. I’m creating a Remix Your World Slack Channel as a way to stay connected in an uplifting and positive way. If you want to join us, please follow this link and join…