Ben Brummerhop: How He Conquered Addiction and Found His Creative Voice

#11 How He Conquered Addiction and Found His Creative Voice with Ben Brummerhop

Join Alyson on a Powerful Eight Week journey through self-discovery! Text SUMMERCIJ to 44222 to find out more. Artist Ben Brummerhop’s work is both personal and relevant for both artist and observer. It reflects vibrant, rhythmic energies that vibrate with contemporary aesthetics and timeless themes of crisis, perseverance and human and artistic triumph. Brummerhop’s work…

Motivational Mixdown: Compassion over Comparison

#10 Motivational Mixdown: Compassion over Comparison

Have you ever felt weighed down and in a constant state of comparison? In today’s Motivational Mixdown I talk about Compassion over Comparison. Key Highlights from this episode: Noticing when you are comparing Choosing Compassion over comparison Finding gratitude for what is in your professional and personal lives Website Facebook CIJ Course Facebook Group

#2 LGBTQ Activist Russell Roybal

Real Talk: Russell Roybal’s journey to activism San Fransico Aids Foundation National Gay & Lesbian Task Force Russell’s power anthem Mindfulness practice Putting the Q in LGBTQ About this podcast: Russell Roybal and I have a real talk moment about his journey into activism and his passion for the dance floor. Russell Roybal is Chief Advancement Officer of San Francisco…