Almost all of us have heard – at some point in our lives – the famous Lao Tzu quote: “The journey of a thousand miles begins with one step.” We’ve heard it so often because, in almost every way, it is true. And for me personally, ‘journey’ is a word with deep and resonant meaning.…
We hear about this idea of work-life balance. But it’s kind of bullshit. It doesn’t make sense. Nothing in our lives can be exact. For example, this amount of work, this amount of play, this amount of relationship is not all equal in energy. It doesn’t work that way. This is life. We’re in fluid.…
Quick motivational mixdown that I wanted to talk to you today about. I had a great conversation in a class a few weeks ago. We were talking about this idea of being responsible and how that word can have so much weight, right? Responsibility. And what I like to look at is what that word is.…
You may have heard Peter Napoli at one of his traveling BRÜT parties (NY, LA, SF and Chicago), where his pulsating beat reigns over packed dance floors and throngs of young men in gear. While this nightlife attraction has been a mainstay for years, Peter’s love of music actually began far earlier, growing up in…
Real Talk: Ash & Alyson’s favorite things at the moment What is a conscious uncoupling? How to have a conscious uncoupling Break-ups, heartaches, and letting go How to know when you should stay or go About this podcast: Ash and I dive into the concept of Conscious Uncoupling. We both share our experiences of past moments and…
Real Talk: Becoming DJ Grind Landmark Education breakthroughs Making peace with his past Music and more About this podcast: Stephen Massey aka DJ Grind and I sit down and talk about his recent personal transformation thru Landmark Education. He shares a powerful story about his past, suicide and healing his relationship with his mother.…
Real Talk: From Menudo to this Moment Spiritual Awakenings Machhu Picchu Being a modern spiritual teacher Joy, Love and Laughter About this podcast: In this episode, I interview my beloved Buru (boo + guru) and partner in crime about his awakening moment. He shares his stories of being in one of the biggest boy…
Topics Covered: Shane Steil gets real homelessness to happiness Above & Beyond Music Turning heartbreak into heart opening Remix Your World CIJ Course “Remix Your Body” Special About this podcast: DJ & Personal Trainer Shane Steil opens up about his darkest moments in his life and reveals how he remixed himself and his world. When…
Real Talk: Russell Roybal’s journey to activism San Fransico Aids Foundation National Gay & Lesbian Task Force Russell’s power anthem Mindfulness practice Putting the Q in LGBTQ About this podcast: Russell Roybal and I have a real talk moment about his journey into activism and his passion for the dance floor. Russell Roybal is Chief Advancement Officer of San Francisco…
Topics Covered: Why I created this podcast? Meditation & The Mindful Mixtape My Interview with Ash Ruiz Personal transformation Remixing life #1 Why I remixed my world with Alyson Calagna The intention of this show is to spark a conversation about personal transformation. I had a moment when I was faced with my darkness and…